Incorporates firm pressure and intensive work on the deeper layers of muscle. Therapeutic Massage is a highly effective method for releasing chronic muscle tension caused by misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you remain comfortable. Some muscle soreness is common after therapeutic massage. Be sure to drink plenty of water after your session to aid with the flushing and removal of toxins released from the deeper layers of tissue during the massage.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Craniosacral Therapy is a gentle yet powerful technique effective in reducing neck pain, back pain, and mental stress. Gentle pressure is applied to manipulate the head, neck, pelvis, and spine, providing a very soothing and relaxing healing experience. No oil is applied, so you are fully dressed during the session and lying comfortably on the massage table.
This alternative therapy may be combined with other gentle massage techniques to relieve pain and dysfunction.
Thai massage is more energizing and rigorous than most other forms of massage therapy. Performed on a padded mat on the floor while you are fully dressed, this massage in the traditional Thai style involves muscle compression, joint mobilization, and yoga-like stretches. A single Thai massage session will help release stress, relieve pain, and improve range of motion. Be sure to wear loose, comfortable clothing to your Thai session.
*I am not offering online scheduling for Thai massage at this time. Please text or call 979-220-2056 if you are interested in this service.