Book Online Call or Text 979-220-2056
Massage isn’t just about indulging and pampering yourself. It can also be a powerful tool to help you take charge of your health and well-being. Scientific research clearly shows massage reduces stress and helps with a variety of health conditions.
Work
If the majority of your work day involves sitting at a desk hunched over a keyboard, you probably experience back and shoulder pain. Sitting for long periods of time may result in fatigue, poor posture, and impaired athletic performance. Regular massage can keep you performing at your best.
Play
Massage can help you “tune in” to your body, discover where you are holding tension, and better understand how you are using your muscles. Overcome limitations in athletic performance by increasing your range of motion and learning to use your body more effectively.
Illness
Do you experience frequent illness due to allergies, stress, or the lack of sleep? Research shows that just a single massage can boost the immune system. On-going and regular massage can also be an effective tool in combating the effects of long-term or chronic illness.
Injury
Falls, broken bones, and surgery can affect the entire body. Holding patterns develop as the body attempts to protect the injured area. These patterns can be difficult to shed without help, and you may not even be aware of them—all you know is that you experience pain and discomfort throughout your body. Massage can help release these holding patterns and speed your recovery.
Self-care
In spite of all our modern conveniences, it seems like life just gets more and more hectic. Technology keeps us tethered to work 24/7. Family life can be demanding and even a bit chaotic. That’s why it’s more important than ever to turn off the cell phone, go some place quiet, let go of your distractions and worries, and focus on taking care of yourself. Self care is especially important for those who spend energy on everyone and everything else but themselves.
My Services
I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.
Make an Appointment
Book online or call or text 979-220-2056. I am happy to answer any questions you might have or work with you to find an appointment time that fits your schedule.